You Deserve A Fit Body & Mind
We help men lose 5% Body fat in 6 weeks.
Here at Audience of One Fitness, we know what it feels like to be out of shape—and now we know what it feels like to be in Amazing Shape. We believe in empowering men and dads with specialized fitness coaching and mindset mentoring to make REAL CHANGE.
OUR GOAL
Help You Hit Fitness Levels YOU Have Not Seen In Years in Under 4 Hours a Week
Ready to Get AFter it?
Take our quiz and see how we can provide you with customized (not cookie cutter) fitness programming and REAL training to get results.
Real TESTIMONIALS
I’ve struggled for about 10 years with losing weight and gaining it back, trying keto, low-carb and several other “fad” diets. Since working with Matt, I’ve lost 60 lbs, started at 300 lbs. and now below 240 lbs. I feel great, and I know as long as I trust the process and I am intentional with my choices when it comes to food and fitness, I will continue to make progress. Thanks, Matt, for your coaching and your support. Looking forward to the 220s soon!!
I can’t recommend Matt enough! Working with him has been a total game-changer for my fitness and nutrition. His personalized approach made all the difference—no cookie-cutter plans, just tailored workouts and nutrition plans that fit my lifestyle and goals. If you’re looking for a coach who truly cares and delivers real results, look no further. Thank you, Matt for helping me become the best version of myself!
Matt and the Audience of One Fitness program have been the piece to the next level in fitness I have been looking for and missing. I have done a cut and bulk with Audience of One and have achieved the goals in both. I am looking forward to the next step!! Accountability is huge and it works! Thanks Matt!
Fitness Coaching
Audience of One Fitness is your top online fitness and mindset coaching program. With Matt and Co. we have the ability to help you hit fitness goals, improve your health, and max out your performance in life!
Nutrition Coaching
Audience of One Fitness is your top online fitness and mindset coaching program. With Matt and Co. we have the ability to help you hit fitness goals, improve your health, and max out your performance in life!
Healthy YOU in 4 HOURS A WEEK
I know what it feels like to be out of shape, tired, angry, and defeated. In just FOUR hours a week we can help you shed 5% body fat and reclaim performance in 6 weeks.
The Audience of One Fitness BLOG
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Reach Your Full Potential
What you accomplish matters.
The IMPACT YOU will have on your family starts with your example. Our goal is to help 1,000 MEN reach their full potential as Fathers, Husbands, Co-Workers, & Health Examples.