• Skip to main content
  • Skip to header left navigation
  • Skip to header right navigation
  • Skip to site footer
  • Shop
    • Cart
  • Fitness Coaching
  • Consultation
audience of one fitness coaching

Audience of One Fitness

We Help Dads Get in Shape

  • Nutrition Coaching
  • About
  • Blog
online nutrition coaching for men

Online Nutrition Coaching

GET EXPERT NUTRITION COACHING

audience of one fitness coaching

It is time to say goodbye to the excess weight and dial in your nutrition and eating for good. No more gimmicks. Just results YOU need and want.

Book A Consultation

How it works

Our Proven Nutrition Coaching Methods Work ⬇️

1.

Book a Consultation


2.

Identify Your Goals


3.

Pick a Nutrition Plan

4.

Start Staying Accountable


5,

Track Your Success


6

LIVE & FEEL Better

Fitness quiz

CLIENT praise

19 Days, 4% Body FAT DROP

Working out and staying in the gym has never been an issue for me. However, I have never been consistent with eating. In 19 days with Matt’s help, I was able to drop 4% body fat simply following his nutrition coaching recommendations!

– Josh Hastings

josh hastings dropping 4% body fat audience of one fitness coaching program
levi lost 60 pounds with audience of one fitness nutrition coaching

60 Pounds LOST!

Levi has completely reshaped his health and look in just 7 months losing over 60 pounds by utilizing AOOF’s nutrition coaching! Levi has put in the work and with the accountability and nutrition coaching, he has made tremendous strides!

– Levi

Dialing in your Nutrition is VITAL for results… and it doesn’t have to be hard!

Here at Audience of One Fitness Coaching we don’t use technical terms and crazy diet plans that simply do not help you. Instead we empower you with the right nutrition plan to maintain consistency and take ownership of your eating.

From setting up your environment for success to sharing how your faith and fitness will help you overcome eating challenges, we help men like you with online nutrition coaching plans. Our expert team can customize plans that help you understand macronutrients, learn how to enjoy food, and help you avoid the crash diets that make you feel like you are starving.

We will help you every step of the way with our proven nutrition programming!

If you want more than just diet tips… yo are in the right place. Let’s make the lifestyle CHANGE!

Our Online Nutrition Pricing

We offer everything from ongoing eating plans to one-time consultations. See which plan is right for you, or reach out to get a custom package!

One-Time Nutrition Consultation

$99

/ 1x


Schedule a 1x virtual call and receive a custom plan and consultation.

  • Custom nutrition plan
  • Macro strategy & tracking
  • Accountability training
  • 2 Follow-up Check-ins
Buy Now

Ongoing Nutrition Coaching

$69

/ mo


Custom tailored nutrition plans for men that are tweaked monthly based on results!

  • Accountability App & Tracking
  • Custom Planning
  • Access to Private Coaching Community
Buy Now

Personalized Coaching & Nutrition

$ Custom

/ mo


For those looking to see optimal health and fitness reults.

  • Accountability
  • Weekly Check-ins
  • Custom-tailored nutrition plans
  • Workout coaching & training
consultation

Nutrition Advice That WORKS

View this post on Instagram

A post shared by Matt Maines | Fitness & Nutrition Coach (@audienceofonefitness)

View this post on Instagram

A post shared by Matt Maines | Fitness & Nutrition Coach (@audienceofonefitness)

View this post on Instagram

A post shared by Matt Maines | Fitness & Nutrition Coach (@audienceofonefitness)

Real TESTIMONIALS

levi lost 60 pounds with audience of one fitness

I’ve struggled for about 10 years with losing weight and gaining it back, trying keto, low-carb and several other “fad” diets. Since working with Matt, I’ve lost 60 lbs, started at 300 lbs. and now below 240 lbs. I feel great, and I know as long as I trust the process and I am intentional with my choices when it comes to food and fitness, I will continue to make progress. Thanks, Matt, for your coaching and your support. Looking forward to the 220s soon!!

LEVI
mike

I can’t recommend Matt enough! Working with him has been a total game-changer for my fitness and nutrition. His personalized approach made all the difference—no cookie-cutter plans, just tailored workouts and nutrition plans that fit my lifestyle and goals. If you’re looking for a coach who truly cares and delivers real results, look no further. Thank you, Matt for helping me become the best version of myself!

MIKE
john aoof

Matt and the Audience of One Fitness program have been the piece to the next level in fitness I have been looking for and missing. I have done a cut and bulk with Audience of One and have achieved the goals in both. I am looking forward to the next step!! Accountability is huge and it works! Thanks Matt!

JOHN
See More testimonials
matt before and after audience of one training

About Matt & AOOF

I had to make fitness a change…

Just 7 years ago I was significantly overweight, I was underperforming, and I was battling mental health issues. I had always been a fantastic athlete who could easily stay fit. But after starting a family and having kids, I noticed I couldn’t spend 8+ hours in the gym each week, and the health problems began adding up. Our purpose at Audience of One Fitness is to help all MEN (especially Dads) reclaim their physical and mental health so they can perform and lead. We have helped countless men do this and our custom fitness coaching approach isn’t a cookie-cutter model.

Book a 30 minute call

NAVIGATE

  • Shop
  • Fitness Coaching
  • About Us
  • Consultation
  • Cart
Consultation
audience of one fitness coaching

© 2025 all rights reserved.

Powered by HFE

CONNECT

  • Instagram
  • https://www.facebook.com/p/AudienceofOneFitness-61559617354623/
  • YouTube
  • X

Follow us for exclusive content, offers, and resrouces

This gallery is a premium Mai Theme Pro feature.