Fitness Coaching
we help dads & men drop weight
With our proven ‘LEAN’ Method we have helped over 100+ Dad’s regain their fitness, their mental health, and their performance.
how it works
Our Proven Fitness Coaching Methods Work ⬇️
1.
Book a Consultation
2.
Identify Your Goals
3.
Pick a Coaching Package
4.
Start Your Fitness Coaching
5,
Track Your Success
6
LIVE & FEEL Better
CLIENT praise
4 Months to Abs!
Not only is he super knowledgeable, but also incredibly supportive and motivating. He checks in regularly, provides great feedback, and is always there to answer questions. I’ve seen amazing results in both my strength and energy levels, and I feel healthier than ever.
– Mike H.
3 Months & 20+ Pounds
Matt is a busy professional with a booming real estate career, three kids and a wife He lost over 20 pounds in just 3 months with our proven F.O.R.C.E. method and without crazy lifestyle changes or diets!
– Matt
Real TESTIMONIALS
I’ve struggled for about 10 years with losing weight and gaining it back, trying keto, low-carb and several other “fad” diets. Since working with Matt, I’ve lost 46 lbs, started at 300 lbs. and now down to 254 lbs. I feel great, and I know as long as I trust the process and I am intentional with my choices when it comes to food and fitness, I will continue to make progress. Thanks Matt for your coaching and your support, looking forward to the 240’s soon!!
I can’t recommend Matt enough! Working with him has been a total game-changer for my fitness and nutrition. His personalized approach made all the difference—no cookie-cutter plans, just tailored workouts and nutrition plans that fit my lifestyle and goals. If you’re looking for a coach who truly cares and delivers real results, look no further. Thank you, Matt for helping me become the best version of myself!
Matt and the Audience of One Fitness program have been the piece to the next level in fitness I have been looking for and missing. I have done a cut and bulk with Audience of One and have achieved the goals in both. I am looking forward to the next step!! Accountability is huge and it works! Thanks Matt!
About Matt & AOOF
I had to make fitness a change…
Just 7 years ago I was significantly overweight, I was underperforming, and I was battling mental health issues. I had always been a fantastic athlete who could easily stay fit. But after starting a family and having kids, I noticed I couldn’t spend 8+ hours in the gym each week, and the health problems began adding up. Our purpose at Audience of One Fitness is to help all MEN (especially Dads) reclaim their physical and mental health so they can perform and lead. We have helped countless men do this and our custom fitness coaching approach isn’t a cookie-cutter model.
